Paul and Lisa pop by

Paul is our mate from the local pub quiz. Sadly I don't think I will be able to attend as much as I used to now the little Sprocket is here so it is nice of him to pop round and introduce himself.

In a similar vein, Lisa is Ali's running mate. They have been running half marathons and such together. It goes without saying that during Ali's pregnancy she had to stop all of that running nonsense but I bet it won't be long before they are running together again. Although now Ali will probably have a pram in front of her (and I'm not joking - just wander around Richmond Park on a nice day and you will see Mums with prams running round. I haven't seen a Dad do it yet though!).